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SKIN CARE HOLLYWOOD STYLE, STARLETS' 6 BEAUTY SECRETS

by: Dr.GraceAngel
Total views: 3 | Word Count: 379

1. DO NOT DRINK ALCOHOL

It's common knowledge that alcohol causes dehydration. "If you don't take care of your skin before bedtime after drinking all night, you might as well go on a beach vacation for a week without sunscreen. You are totally damaging your skin if drink and fail to treat," says one High School Musical starlet.

Liberal use and abuse of grandpa's cough medicine decreases the body's ability to produce collagen and over time reduces skin's elasticity leading to wrinkles and dry, sagging skin.

2. STAY OUT OF THE SUN

This one is essential and simple. However, if you must venture into the light use a high powered, high quality sun block. "On my face and neck I use spf 45 and on the rest of my body I use spf. That way I'm protected but I can still get a nice tan," says a famous former Mickey Mouse Club diva.

3. DON'T DRINK COFFEE

Caffeine is nature's diuretic and coffee contains it in spades. It causes the body to get rid of necessary liquids and nutrients. Jesus-lovin' Country music singers agree, "When I drink too much coffee, my teeth become noticeable stained and I can swear that the slight wrinkles around my eyes start developing into crow's feet."

4. EAT PLENTY OF VEGETABLES & CITRUS

Green leafy vegetables like spinach contain antioxidants essential to skin health. Citrus fruits like oranges and grapefruits contain vitamin C, which boosts the skin's collagen production increasing skin elasticity and firmness.

5. DRINK 10 GLASSES OF WATER

"I drink at least 10 glasses of water a day, and really notice that my skin looks dull, gray, and vapid when I don't," says a certain hotel-fortune heiress.

6. USE A HIGH QUALITY NIGHT CREAM

A night cream is the most important step of your beauty routine. Night cream with proven age-fighting compounds like retinol, vitamin C, and peptides will help reduce the environment's and nature's effect on your skin. "Using a night cream has helped me preserve my youth. Young boys always approach me at the gym and at clubs thinking I am some 25 year old starlet. I guess they haven't seen my films from the early 1980s and wouldn't guess I'm 45," laughs a member of Hollywood royalty who wisely decided to comment anonymously.

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About the Author

Dr. Angel, a long-time proponent of age-fighting products, reminds you to visit her excellent free report, finding the right night cream. Powered by internet marketing.  

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FollowText.com » Health » SKIN CARE HOLLYWOOD STYLE, STARLETS' 6 BEAUTY SECRETS

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