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What is Kale and Why Would I Want to Cook with It?

by: KCKudra
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Kale is something that many cooks have not come across but if you find out a little more about it, you will find out that kale is very versatile and can be used in many different recipes. Kale is a delicious leafy green and there are many kale recipes to choose from out there. You might want to try a kale soup recipe, a kale salad recipe or add it to stews and casseroles.

Before the 1600s, kale was the most common green vegetable but it has been around since long before then. There is evidence of kale cultivation going right back to the fourth century BC in Greece. Kale was a popular addition to the British Victory Gardens of World War II and people are rediscovering the goodness and flavor of kale these days. There are a lot of new kale recipes and kale is cooked in recipes all over the globe.

If you can go long periods without cooking, you have probably had the unpleasant experience of opening up your refrigerator and finding that your vegetables have turned brown and soggy. Luckily, kale freezes very well, and gets a sweeter taste after being exposed to a frost. If you have fresh kale, especially if you have the very tender shoots, add them into your salads. Some ideas for a kale salad include using roasted nuts, strong peppers, and peanuts, all to emphasize the strong, almost smoky taste.

If you want to know how to cook kale, the good new is that cooking kale is easy. It is also optional because kale tastes great raw too. If you like cooked vegetables, you might like to try a southern African recipe in which the kale is boiled with ground peanuts and coconut milk and served on top of flatbread or rice. This is a very good way to enjoy a tasty vegetarian treat, which is both delicious and healthy.

Kale is frequently combined with ground, sliced meat, such as ground beef, or spiced sausage, in European kale recipes. It can be mixed with broth, olive oil, and potatoes and served as an accompaniment to the meat. A milder vegetable might not be able to stand up to the strong meat flavor but kale does the job excellently because of its strong, rich flavor. Something else you can do with kale is to cut it up and add it to stir-fries, something that is popular all over the world.

When you are looking to stir-fry kale, try adding Japanese shiitake mushrooms to the mix. Remove the kale's stems and slice the leaves into large chunks. Heat some oil in your frying pan or wok, and gently fry up the mushrooms, garlic, and anything else you think might be tasty. When these ingredients are relatively tender, add kale, and seasons like soy sauce, pepper, and sesame oil, and you will have a tasty dish in very short order.

Kale is very underrated but you can see now that it can be used in many different recipes. So why not buy some kale the next time you shop for vegetables and discover its unique taste for yourself!

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On a cool day nothing warms you inside like our creamy potato soup recipe it is one of the best potato soup recipe you will find.

What is Kale and Why Would I Want to Cook with It?

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