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Fitness Articles

91: Stomach Exercises For The Soul

Sometimes the best stomach exercises are the simplest ones

Author: 1529nix | Total Views: 16 | Word Count: 602 | Date: Jan 10th 2008

92: Smart Stomach Exercises

Work smarter not harder. Some of the best stomach exercises are free!

Author: 1529nix | Total Views: 17 | Word Count: 602 | Date: Jan 10th 2008

93: Stomach Exercises Make Sense

Find out what the best stomach exercises are for your particular challenge.

Author: 1529nix | Total Views: 13 | Word Count: 610 | Date: Jan 10th 2008

94: Simple Stomach Exercises

Find out what works quickly and successfully. Do not waste your time on other stomach exercises.

Author: 1529nix | Total Views: 15 | Word Count: 604 | Date: Jan 10th 2008

95: How to Grow an Awesome Back

This is my specific back routine. My four rules of weight training are 1) proper form, 2) smooth, steady controlled motion, 3) full range of motion, 4) intensity.

Author: TotalHealth4Life | Total Views: 14 | Word Count: 659 | Date: Jan 9th 2008

96: What's The Connection Between Housework And Living Longer?

After studying 20,000 people over a period of 10 years, Cambridge scientists concluded healthy living can add up to 14 years to your life.

Author: encanthis | Total Views: 15 | Word Count: 639 | Date: Jan 9th 2008

97: Are You Obese And Thinking of Losing Some Weight? You Can't Afford To Miss This

I know and understand how it feels like to be an obese.

Author: ranju_kumar | Total Views: 15 | Word Count: 454 | Date: Jan 9th 2008

98: The Diet Secrets Of 7 Women Celebrities

Who doesn't want to know their secrets in staying absolutely fit and shapely? Here are some of the diet secrets of seven women celebrities...

Author: pianopl123 | Total Views: 12 | Word Count: 844 | Date: Jan 9th 2008

99: Exercise And Why It's All Downhill After Thirty

Thirty is the age when you have the most brain cells, and have built up as much muscle as you will ever get without positive intervention.

Author: encanthis | Total Views: 15 | Word Count: 622 | Date: Jan 9th 2008

100: How To Use A Rowing Machine Effectively

Before using a rowing machine or any piece of physical fitness equipment for the first time, it is important to learn about how the machine functions and how to effectively use it. The machine itself will do nothing for you unless you use it properly and safely, and of course, actually use it.

Author: dynamichealthtips | Total Views: 16 | Word Count: 504 | Date: Jan 9th 2008

101: Increase Weight Loss Motivation Using A Simple Secret

Weight loss will always be a goal for many people as long as they continue to eat unhealthy diets full of processed foods that are loaded with chemicals.

Author: dynamichealthtips | Total Views: 11 | Word Count: 704 | Date: Jan 9th 2008

102: Metabolic Rate and Its Effects on Metabolism

Are you worried of your friend losing weight but not showing half the results what she or he enjoys?

Author: ranju_kumar | Total Views: 14 | Word Count: 456 | Date: Jan 9th 2008

103: Free Information On The Everglide Rowing Machine

A rowing machine has many benefits over other exercise equipment, and namely it is ideal for strengthening your back, which can prevent many debilitating medical conditions late in life.

Author: dynamichealthtips | Total Views: 13 | Word Count: 678 | Date: Jan 9th 2008

104: Exercise Rowing Machines: How To Row Away The Pounds

If you aren't already in good shape you need to get there. And don't try to get in shape and lose pounds from taking pills or powder, you need to take on an actual dedication to your health by getting active and working out.

Author: dynamichealthtips | Total Views: 14 | Word Count: 624 | Date: Jan 9th 2008

105: Revealed - Lose Cellulite And Fat With A Cellulite Detox

Cellulite is a very embarrassing problem for most women and they are constantly trying the next anti cellulite product to try to get rid of the skin affliction. Cellulite is a combination of water, fat and trapped wastes that lie just beneath the skin.

Author: dynamichealthtips | Total Views: 12 | Word Count: 505 | Date: Jan 9th 2008

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